WHAT WILL YOU GET FROM THE WORKSHOPS?

You will understand how Overwhelm appears in your life, and your Triggers
You will also understand what’s stopping you achieve the goals you
would like to achieve

Through discussion and group work you will be able to define and
recognise Overwhelm and the factors holding you back

You will be given space to explore your ideas and consider how
Overwhelm and other issues are holding you back.

You will be given tools to help move you from Overwhelm and
unproductive thought patterns to productivity and more calm.

The workshops are informative and fun!- what’s not to like??